Question: Please, tell us about holotropic breathing.
Answer: The essence of this method consists in the following: by breathing
in a certain way, we can render the body unsuitable (temporarily and reversibly)
for dwelling in it. Then we go out of the body in the way similar to the one of
apparent death.
This method is fine in a sense that it allows one to “play” death without risking
the health, to get acquainted with it, try oneself in it, to get rid of fear of
it as a result.
Classes are held in groups led by a specialist-analyst. A group comes back from
the “immersion” after about one and a half hours. Everyone returns with their own
impressions. Then the second major moment of the “session” takes place — the analysis
of what everyone has gone through. This has to be done by a highly competent esoteric
specialist, who can provide correct explanations and recommendations concerning
spiritual self-perfection to each of the participants. An incorrect interpretation
of such experience may be detrimental to psychic health of the group members.
What people experience during the “immersion” depends on the level of their spiritual
advancement. For example, people with contaminations in their organisms sometimes
experience painful muscle spasms of agony type. While other people separate from
their bodies easily and freely. People with non-crystallized consciousness
get very poor impressions from meeting with the “other world” and sometimes spend
this time in a kind of sleeping state. Those with developed consciousness may be
active in the highest spatial dimensions and bring rich experience out of the “immersion”.
This method allows us to know what we are in the face of the death, because during
the “session” we find ourselves in that spatial dimension which is the most habitual
for us; it is into this plane that we will get after the apparent death. In other
words, we cognize hell or paradise, or the higher states. But, since real death
did not come yet, we have some time ahead to change ourselves, to become better.
It is significant that among ordinary participants of the sessions who were not
involved in spiritual work, 70% to 80% turn out to be “candidates to hell”, while
at the end of the first course of our system this ratio changes into the opposite:
about 80% become “people of paradise”.
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