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Book of Vladimir Antonov "Spiritual Practices (Training Aid)"

Practical methods of the spiritual self-development which lead to the complete spiritual Self-Realization through cognizing God in His Abode and Merging with Him.

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Contents

God and Us

Stages of the Spiritual Path

Multidimensionality of the Universe

The "Creation" and the "End of the World"

Where Should We Seek God?

Hell and Paradise

How Can We Fall in Love with God?

God — and Divine Teachers

God versus Pagan "Deities"

Spiritual Heart as the Organ of Love

"Babaji's Formula"

Truth

Simplicity

Love

Karma Yoga (Selfless Service)

Abandonment of the Lower Self for the Sake of Merging with the Higher Self

Practice of the Straight Path

Preliminary Methods

Initial Methods

Ethic Self-Correction

Impressions as Food for the Soul

Initial Control of Emotions

Self-Discipline and Energy

Hygienic Advice

Hatha Yoga

Visualization

Basic Methods

General Information

"Cross of Buddha"

Warm-Up

Relaxation Asanas

Pranayamas

Psycho-Physical Exercises

Shavasana

Latihan. Baptism of the Holy Spirit

Cleansing of Chakras. Opening Up of Spiritual Heart

Going out from the Body

Development of Chakras. Dantyans

Work with Meridians. Sushumna, Chitrini, Zhen-Mo, "Microcosmic Orbit" and the Middle Meridian

The "Cocoon"

"Bubbles of Perception"

Development of "Power in Subtlety" (Correct "Crystallization" of Consciousness)

Winter Swimming

Meditative Running

The Highest Methods

Their Aim and Scheme of Work

Pranava. "Birth" and "Maturing" in the Holy Spirit

Driving Out Demons

"Total Reciprocity" (Nirodhi)

Baptism of Fire. Merging with Fiery Divine "Mahadouble"

The "Root"

"Raising of Kundalini"

Entering the Abode of the Creator

Conclusion

Bibliography

Vladimir Antonov

Spiritual Practices
(Training Aid)

"Polus", 2002  ISBN 5-89455-007-6  © Antonov V.V., 2002
Translated from Russian by Maxim Shafeyev

This is a logical sequel of the previous book "God Speaks. (Textbook of Religion)", in which the integral Teaching of God, expounded by Him over past several thousand years through Messiahs and prophets, was presented in its pure and free of distortions form. In this book a special emphasis is made on practical methods of the spiritual self-development: starting from the entry level up to the highest ones which lead to the complete spiritual Self-Realization through cognizing God in His Abode and Merging with Him.

The book is addressed to those who want to know and to realize the meaning of their lives, to find ultimate happiness, to find God and to immerse in Embraces of His Love.

 

 
 

 

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Practical methods of the spiritual self-development which lead to the complete spiritual Self-Realization through cognizing God in His Abode and Merging with Him