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Book of Vladimir Antonov "Spiritual Practices (Training Aid)"

"... spiritual heart... energetic structure of the human organism... that is responsible for producing emotions of love."

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God and Us

Stages of the Spiritual Path

Multidimensionality of the Universe

The "Creation" and the "End of the World"

Where Should We Seek God?

Hell and Paradise

How Can We Fall in Love with God?

God — and Divine Teachers

God versus Pagan "Deities"

Spiritual Heart as the Organ of Love

"Babaji's Formula"




Karma Yoga (Selfless Service)

Abandonment of the Lower Self for the Sake of Merging with the Higher Self

Practice of the Straight Path

Preliminary Methods

Initial Methods

Ethic Self-Correction

Impressions as Food for the Soul

Initial Control of Emotions

Self-Discipline and Energy

Hygienic Advice

Hatha Yoga


Basic Methods

General Information

"Cross of Buddha"


Relaxation Asanas


Psycho-Physical Exercises


Latihan. Baptism of the Holy Spirit

Cleansing of Chakras. Opening Up of Spiritual Heart

Going out from the Body

Development of Chakras. Dantyans

Work with Meridians. Sushumna, Chitrini, Zhen-Mo, "Microcosmic Orbit" and the Middle Meridian

The "Cocoon"

"Bubbles of Perception"

Development of "Power in Subtlety" (Correct "Crystallization" of Consciousness)

Winter Swimming

Meditative Running

The Highest Methods

Their Aim and Scheme of Work

Pranava. "Birth" and "Maturing" in the Holy Spirit

Driving Out Demons

"Total Reciprocity" (Nirodhi)

Baptism of Fire. Merging with Fiery Divine "Mahadouble"

The "Root"

"Raising of Kundalini"

Entering the Abode of the Creator



See also:

Spiritual Heart as the Organ of Love

The most fundamental landmark in the beginning of the spiritual Path is realization of functions of the spiritual heart (the energy of the anahata chakra, or the middle dantyan). This energetic structure of the human organism is the organ that is responsible for producing emotions of love.

Very few people have a developed anahata chakra "from birth" (i.e. from the previous incarnation). Some women succeed in "opening up" the functions of this organ in harmonious marriage, since the female organism with its typical hormones and erogenous mammary glands, directly connected to the anahata, and which also provides a possibility to perfect one's love by taking care of children, gives the souls incarnated into female bodies a matchless advantage over the "stronger" (in coarseness and violence) sex.

For the rest of people use of special psychic techniques which have been developed by spiritual schools of Taoism, Hinduism, Buddhism, Islam, Christianity and other religious traditions remains the only possibility to change themselves dramatically. (In the next chapters of this book you will find a sequence of methods developed by our school that gives, in our opinion, the optimal effect in terms of speed and efficiency).

* * *

God is Love. He asserts this Himself [7-9,14]. Everyone who has really cognized God can also confirm this. And in order to become Godlike we have to become Love in the literal sense of this word.

One begins to accomplish this with accustoming oneself to steadfastly living with concentration of consciousness in one's anahata chakra. That gets the energy of consciousness into the state of emotional love. After that one gradually expands in this state so as to become significantly larger than one's body and then to encompass the whole Earth with one's anahata, and then to embrace God with oneself turned into Love� In this way one can become a "universal anahata" and infuse oneself into the Ocean of the Universal Creator.

* * *

But in order realize this simple scheme one has to do a great deal of work. The problem is that He does not admit the unworthy.

And now we will start to talk about realization of this scheme � gradually, from the very beginning, � in order to help the unworthy become worthy of complete spiritual Self-Realization even in this incarnation.


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spiritual heart ... energetic structure of the human organism... that is responsible for producing emotions of love