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Book of Vladimir Antonov "Spiritual Practices (Training Aid)"

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God and Us

Stages of the Spiritual Path

Multidimensionality of the Universe

The "Creation" and the "End of the World"

Where Should We Seek God?

Hell and Paradise

How Can We Fall in Love with God?

God — and Divine Teachers

God versus Pagan "Deities"

Spiritual Heart as the Organ of Love

"Babaji's Formula"




Karma Yoga (Selfless Service)

Abandonment of the Lower Self for the Sake of Merging with the Higher Self

Practice of the Straight Path

Preliminary Methods

Initial Methods

Ethic Self-Correction

Impressions as Food for the Soul

Initial Control of Emotions

Self-Discipline and Energy

Hygienic Advice

Hatha Yoga


Basic Methods

General Information

"Cross of Buddha"


Relaxation Asanas


Psycho-Physical Exercises


Latihan. Baptism of the Holy Spirit

Cleansing of Chakras. Opening Up of Spiritual Heart

Going out from the Body

Development of Chakras. Dantyans

Work with Meridians. Sushumna, Chitrini, Zhen-Mo, "Microcosmic Orbit" and the Middle Meridian

The "Cocoon"

"Bubbles of Perception"

Development of "Power in Subtlety" (Correct "Crystallization" of Consciousness)

Winter Swimming

Meditative Running

The Highest Methods

Their Aim and Scheme of Work

Pranava. "Birth" and "Maturing" in the Holy Spirit

Driving Out Demons

"Total Reciprocity" (Nirodhi)

Baptism of Fire. Merging with Fiery Divine "Mahadouble"

The "Root"

"Raising of Kundalini"

Entering the Abode of the Creator




1. "Agni Yoga. Fiery World. III", Novosibirsk, "Detskaya Literatura", 1991 (in Russian).

2. Akinfiev I.Y. — "Vegetarianism from Biological Standpoint", Ekaterinoslav, 1914, (in Russian).

3. Antonov V.V. (ed.) — "Problems of Psychic Self-regulation", Leningrad, Issue 1, 1998 and Issue 2, 1989, (in Russian).

4. Antonov V.V. (ed.) — "Spiritual Conversations", Moscow, 1991, (in Russian).

5. Antonov V.V. — "Basics of Islamic Ethics", Saint-Petersburg, 1993 (in Russian).

6. Antonov V.V. — "The Bridal Chamber. Gospel of Philip with Commentaries", Saint-Petersburg, "Argest", 1996 (in Russian).

7. Antonov V.V. — "The Original Teaching of Jesus Christ", Saint-Petersburg, "Argest", 1996 (in Russian).

8. Antonov V.V. — "Sathya Sai — the Modern Days' Christ", Saint-Petersburg, "Zolotoy Vek", 1997 (in Russian).

9. Antonov V.V. — "Spiritual Heart. The Religion of Unity", Saint-Petersburg, "Polus", 1999 (in Russian).

10. Antonov V.V. — "New Upanishad: Structure of the Absolute and Its Cognition", Saint-Petersnurg, "Polus", 1999 (in Russian).

11. Antonov V.V. — "Ecology of Human Being In Multidimensional Space", Saint-Petersburg, "Polus", 2000.

12. Antonov V.V. — "Sun of God", Saint-Petersburg, "Reality", 2001 (in Russian).

13. Antonov V.V. (ed.) — "Spiritual Work with Children", Saint-Petersburg, "Reality", 2001 (in Russian).

14. Antonov V.V. — "God Speaks. (Textbook of Religion)", Saint-Petersburg, "Polus", 2002 (in Russian).

15. Antonov V.V. — "The Meaning of Our Lives. What Kind of Russia Is Needed by God?", Saint-Petersburg, "Reality", 2002 (in Russian).

16. Antonov V.V. — "How God Can Be Cognized (Autobiography of a Scientist, Who Studied God", Saint-Petersburg, "Polus", 2002.

17. Antonov V.V. — "General Theology —the Science about God", Saint-Petersburg, "Reality", 2002 (in Russian).

18. "Babaji the Unfathomable", Moscow, "Libris", 1997 (in Russian).

19. "Harmony through Vegetarianism", Center for Vedic Culture, Saint-Petersburg, 1996 (in Russian).

20. Grenader A.B. — "Impact of Cold Tempering and Winter Swimming on Human Organism", 2nd scientific and methodological conference on cold tempering and winter swimming, Minsk, 1967 (in Russian).

21. Zhbankov R.G. — "The Tasks and Perspectives of Cold Tempering and Winter Swimming", 2nd scientific and methodological conference on cold tempering and winter swimming, Minsk, 1967 (in Russian).

22. Klyuchnikova M.Y., (compil.), "Living Ethics", Moscow, "Respublica", 1992 (in Russian).

23. "The Life of Saint Issa: Best of the Sons of Men", In: "Around Jesus", Kiev, Association for Vedic Culture, 1993 (in Russian).

24. Zalmanov A.S. — "Concealed Wisdom of the Human Organism", Moscow-Leningrad, "Nauka", 1966 (in Russian).

25. Yogananda — "Autobiography of a Yogi", Moscow, "Sphera", 1995 (in Russian).

26. Castaneda, Margaret — "A Magical Journey with Carlos Castaneda", Kr., "Myth", 1998 (in Russian).

27. Keesling, Barbara — "Healing Sex", Saint-Petersburg, "Piter", 1997 (in Russian).

28. Cullen B. (compil.) — "The Book of Jesus", Saint-Petersburg, "Polus", 1997 (in Russian).

29. Vol A.L. (compil.) — "Jewish Prayers for Every Day of the Year", Petrograd, "Izdatelstvo A.G.Syrkina", 1917 (in Russian).

30. Navlitskaya G.B. — "Bamboo Town", Moscow, "Nauka", 1975 (in Russian).

31. Nosovskiy G.V., Fomenlo A.T. — "New Chronology of Russia", Moscow, "Factorial"m 1998 (in Russian).

32. Romanov B. — "Russian Sorcerers, Astrologers and Seers. Mystics of History and History of Mystics of Russia", Saint-Petersburg, "Roza Mira", 1998 (in Russian).

33. Spevakovskiy A.B. — "Samurais — Military Class of Japanese Society", Moscow, "Nauka", 1981 (in Russian).

34. Uspenskiy P.D. — "In Search of Miraculous", Moscow, "Izdatelstvo Chernysheva", 1966.

35. Hislop, John S. — "Conversations with Bhagavan Sri Sathya Baba", Saint-Petersburg, "Association fro Vedic Culture", 1994 (in Russian).

36. "Man and World in Japanese Culture", Moscow, "Nauka", 1985 (in Russian).

37. Shyam, R.— "I Am Harmony. A Book about Babaji", "Peace Through Culture" Association, Moscow, 1992 (in Russian).

38. Ergol F. — "Cultivation of Dwarf Trees Using Japanese Method", Moscow, "Lesnaya Promyshlennost", 1978 (in Russian).

39. Bennett T.G. — "Concerning Subud", "Hedder & Stoughton", 1958.

40. David-Neel A. — "Magiñ and Mystery in Tibet", N.Y., "Univ. Books", 1958.




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