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Book of Vladimir Antonov "Spiritual Practices (Training Aid)"

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Contents

God and Us

Stages of the Spiritual Path

Multidimensionality of the Universe

The "Creation" and the "End of the World"

Where Should We Seek God?

Hell and Paradise

How Can We Fall in Love with God?

God — and Divine Teachers

God versus Pagan "Deities"

Spiritual Heart as the Organ of Love

"Babaji's Formula"

Truth

Simplicity

Love

Karma Yoga (Selfless Service)

Abandonment of the Lower Self for the Sake of Merging with the Higher Self

Practice of the Straight Path

Preliminary Methods

Initial Methods

Ethic Self-Correction

Impressions as Food for the Soul

Initial Control of Emotions

Self-Discipline and Energy

Hygienic Advice

Hatha Yoga

Visualization

Basic Methods

General Information

"Cross of Buddha"

Warm-Up

Relaxation Asanas

Pranayamas

Psycho-Physical Exercises

Shavasana

Latihan. Baptism of the Holy Spirit

Cleansing of Chakras. Opening Up of Spiritual Heart

Going out from the Body

Development of Chakras. Dantyans

Work with Meridians. Sushumna, Chitrini, Zhen-Mo, "Microcosmic Orbit" and the Middle Meridian

The "Cocoon"

"Bubbles of Perception"

Development of "Power in Subtlety" (Correct "Crystallization" of Consciousness)

Winter Swimming

Meditative Running

The Highest Methods

Their Aim and Scheme of Work

Pranava. "Birth" and "Maturing" in the Holy Spirit

Driving Out Demons

"Total Reciprocity" (Nirodhi)

Baptism of Fire. Merging with Fiery Divine "Mahadouble"

The "Root"

"Raising of Kundalini"

Entering the Abode of the Creator

Conclusion

Bibliography

Hell and Paradise

Apart from the highest eons there exist many others that differ by the level of coarseness-subtlety. The subtlest of them are called paradise. The coarsest ones are called hell.

If we want to save ourselves from going to live in hell after the death of the body � then we have to learn to live steadfastly in light, pure and subtle state of consciousness (soul) while we are still embodied.

Since upon parting with the physical body we will live in the state, which became usual for us during our life in this body. And according to this we find ourselves in the eon inhabited by beings similar to us: evil, furious, irritated, anxious and deceitful � or affectionate, calm, tenderly loving and caring.

 

 
 

 

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